When I'm in my art studio. I don't have to finish anything or do anything. I can just stare at the wall if I need to. I can break things or paint things or what ever I like. I give myself total and utter freedom with no expectations of any kind of result. Then it [...]

The Miss Plunkett Guide To Weight Loss A Low Fat, Low Carbohydrate Diet I lost a stone (6kg) in six weeks! I like this diet because I get to eat three healthy meals a day and still loose weight. You also get one day off the diet each week to eat what you like. Eat [...]

Still life drawing This is an in depth introduction to drawing from life, looking at different ways of seeing a still life, with the thumb measuring technique explained. For beginners and advanced levels alike. Come and try for yourself using this tutorial as a guide. […]

Get your love life sorted so that you can concentrate your energy on being creative, whilst making yourself and someone else very happy. Write a list Help yourself, The Universe (God, Existence or whatever you want to call it) by writing out a list of all the specific qualities you’d like to attract in a [...]

Art can be anything we want it to be When approaching the making of new piece of art, we want to be in tune with our higher selves as much as possible, to be conscious of what we are about to do. Feel the love resonating in our hearts and open our minds and keep [...]